Start Your Daily Practice Today

Live Wellness Classes Every Day

Authentic Kundalini Yoga, Meditation, Breathwork, Yin Yoga, and holistic wellness classes designed to help you build a sustainable practice from the comfort of your home.

Pēc treniņa vai relaksējošas procedūras daudzi meklē veidu, kā patīkami aizpildīt brīvo laiku – vieni izvēlas filmu vai grāmatu, citi labprāt izmēģina izklaides spēles. Ja arī tev patīk azartiskāka atpūta, to vienmēr vajadzētu darīt apzināti un atbildīgi, tāpēc pirms izvēles ir vērts iepazīties ar labākais kazino apskatu, kurā apkopota informācija par licencētiem un uzticamiem spēļu pakalpojumu sniedzējiem Latvijā, lai brīvā laika izklaide būtu gan patīkama, gan droša. Atceries – azartspēles ir paredzētas izklaidei, nevis ienākumu gūšanai.

Weekly Schedule

Monday – Thursday

☀️ 8:00AM – 9:00AM  Morning Vinyasa & Kundalini Meditation

🌙 7:00PM – 8:00PM Evening Kundalini Yoga & Meditation

Friday

🌿 9:00 AM Yin Yoga & Deep Relaxation

Upcoming Classes

Pilates • Cardio • Breathwork • Guest Teachers

Membership

Apex Wellness

Essential Monthly

7 Days free trial then, $79 a month

 

Unlimited access to all live classes.

Cancel anytime.

 

Annual Membership

7 Days free trial then $780 a year. 

( Save $168 )

 

Includes everything in the essential monthly membership.

Live Class Schedule

You’re in the Right Place If…

✔ You feel emotionally overwhelmed

Yogis and wellness instructors

✔ Your nervous system feels constantly “on”

60 minutes classes that cultivate the relation of body, mind & soul

✔ You struggle to slow down and rest

Convenient practice from the comfort of your home

✔ You want wellness without pressure or perfection

Live classes, events, workshops & retreats

✔ You’re looking for grounding, clarity, and balance

Join live or watch the playback in the gallery

✔ You want to feel good within

Guidance and tips for healthier lifestyle

Membership Options

Our mission is to create a supportive, authentic, and sacred space for self-healing, inner alignment, and conscious awakening, accessible from anywhere in the world.

  • Live weekly online classes
  • Meditation library
  • Replay access
  • Breathwork sessions
  • Grounding practices
  • Monthly wellness workshops
  • Community support

             

              $29 a month

Meet Rona

Meet Rona 

  • your mission
  • why you created Apex
  • grounded warmth
  • calm authority
Vinyasa & Hatha Yoga
Core Practices

Core Practices

Yoga Flow, Yin Yoga Meditation, Breathwork

Yin Yoga
Emotional Wellness

Emotional Wellness

Grief Support, Recovery & Healing, Nervous System Reset

Kundalini Yoga
Spiritual Wellness

Spiritual Wellness

Moon Ceremonies, Chakra Workshops, Wellness Retreats

Free 5-Minute Nervous System Reset